Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and enhancing your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are proud to serve the residents of Harvest Hills and surrounding areas with our premier physiotherapy and mobility services.
At One Physio & Mobility, we understand that mobility issues and musculoskeletal pain can significantly impact your daily activities, work, and overall well-being. Our team of experienced and compassionate physiotherapists is committed to providing personalized care tailored to your unique needs. We focus not just on alleviating symptoms but on restoring your body's natural ability to move freely and efficiently.
Our Services
We offer a comprehensive range of physiotherapy and mobility services designed to address a wide spectrum of conditions:
Musculoskeletal Pain Management: From acute injuries like sprains and strains to chronic conditions such as back pain, neck pain, hip and knee pain, our evidence-based treatments aim for effective pain relief and functional restoration.
Post-Surgical Rehabilitation: We design specific rehabilitation programs to aid recovery after orthopedic surgeries, helping you regain strength, mobility, and confidence in a safe and effective manner.
Neurological Rehabilitation: Our therapists provide specialized care for conditions affecting the nervous system, including stroke, Parkinson's disease, multiple sclerosis, and spinal cord injuries, focusing on maximizing independence and improving quality of life.
Pediatric Physiotherapy: We work with children to address developmental delays, sports injuries, and conditions affecting their movement and development, empowering them to reach their full potential.
Mobility and Falls Prevention: Especially for seniors, we assess movement patterns and strength to identify fall risks and implement strategies to improve balance, coordination, and overall mobility, reducing the risk of injury.
Sports and Performance Physiotherapy: Athletes of all levels can benefit from our expertise in injury prevention, performance optimization, and specialized rehabilitation protocols designed for your specific sport or activity.
Manual Therapy Techniques: Our therapists utilize a variety of hands-on techniques including soft tissue mobilization, joint mobilizations, and manipulation to improve tissue extensibility, joint arthrokinematics, and muscle length/tension.
Personalized Exercise Programming: We prescribe targeted therapeutic exercises and functional movement training to complement manual therapy, accelerate healing, and prevent future injuries.
Our Approach
We believe in a collaborative approach. Your journey to recovery starts with a thorough assessment followed by a customized treatment plan developed in partnership with you. We take the time to listen, understand your goals, and explain your condition and treatment options clearly.
Whether you're recovering from an injury, managing chronic pain, preparing for an event, or seeking preventative care, One Physio & Mobility Clinic is here to support you every step of the way.
Contact Us
Ready to take the first step towards better mobility and less pain? Reach out to us today.
Phone: (403) 984-1669
Website: https://1physioandmobility.ca/
Visit us at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4.
We look forward to helping you move better and live more actively.
Frequently Asked Questions (FAQs)
1. How do I book an appointment?
You can book your appointment by calling our clinic directly at (403) 984-1669. You can also find information about booking on our website at https://1physioandmobility.ca/.
2. What conditions do you treat?
We treat a wide range of musculoskeletal conditions, including back and neck pain, hip and knee pain, shoulder injuries, sports injuries, post-surgical rehabilitation, arthritis, neurological conditions, pediatric movement issues, and mobility challenges.
3. How long does a typical physiotherapy session last?
Initial assessment appointments typically last around 60-90 minutes, allowing ample time for a comprehensive evaluation. Follow-up treatment sessions usually range from 30 to 60 minutes, depending on your specific treatment plan and needs.
4. Do you accept insurance?
We accept most extended health insurance plans. Please contact our office to verify your coverage details and understand any potential out-of-pocket costs before your appointment.
5. What should I bring to my first appointment?
For your first appointment, please bring your valid health card, any relevant diagnostic reports (X-rays, MRI scans, etc.), a list of medications you are currently taking, and your extended health insurance information.